Class 5: Khel Yoga

S.No	Unit	Chapter Name	Worksheet	Video Lesson / PPT	NCERT Solution	Quiz
1	Unit 1: Basic Motor Movements	Warm-Up and Cool-Down
2		Throwing and Catching
3		Kicking and Receiving
4		Strike the Object
5	Little Steps
6	Unit 2: Our Games	Local and Traditional Games
7	Unit 3: Yoga	Yoga for Daily Life
8		Yoga Sadhana