Healthy Food and Our Meals
Class 3 Worksheet
1. Name any three healthy foods present in the meal.
Chapati, Dal, Salad
2. Why are fruits good for our health?
Fruits make us strong and are full of vitamins.
3. What should we avoid eating to stay healthy?
Junk food
ACTIVITY
Vegetables:
Roti/Rice:
Other:
Reason:
Look at your own lunch box today. Write down what you have brought. (Paste photo if possible)
Fruits: Vegetables:
Roti/Rice:
Other:
Which food item do you like the most from your lunch box and why?
Food item: Reason:
Select the right answer. Tick the correct option.
Eating healthy food keeps us healthy.
Which is a healthy breakfast item?
We should eat 3 meals every day.
Draw your favourite meal below and write its name:
[Your Drawing Area]