Staying Healthy and Happy – Revision
Observation & Recording
Healthy habits keep us fit and active. We must brush our teeth twice daily,
wash hands with soap, take a bath, drink clean water and eat nutritious food.
Exercise helps our body stay strong and prevents diseases.
1. What keeps us fit?
Healthy habits.
2. How many times should we brush?
Twice a day.
3. Why should we wash hands?
To remove germs.
4. What should we drink?
Clean water.
5. What keeps our body strong?
Exercise.
6. Why is bathing important?
To stay clean.
7. What kind of food should we eat?
Nutritious food.
8. What prevents diseases?
Healthy habits.
9. How does exercise help?
It keeps us strong.
10. What lesson do we learn?
We should follow healthy habits.
Identification & Reporting
1. Name one traditional method to clean teeth.
Datun.
2. What is soap used for?
Cleaning hands.
3. What are germs?
Tiny harmful organisms.
4. Name one healthy drink.
Milk.
5. Name one outdoor activity.
Running.
6. What is balanced diet?
Eating different healthy foods.
7. What is hygiene?
Keeping ourselves clean.
8. What causes illness?
Germs.
9. What is exercise?
Physical activity.
10. Name one healthy habit.
Brushing teeth.
Discovery of Facts
1. Why should we exercise daily?
To keep our body strong.
2. Why should we avoid junk food?
It makes us unhealthy.
3. Why is clean water important?
It prevents diseases.
4. Why do we sweat?
To cool our body.
5. Why should we sleep properly?
To stay fresh and active.
6. Why is hygiene important?
To prevent infections.
7. Why do we need sunlight?
For Vitamin D.
8. Why is milk good?
It strengthens bones.
9. Why should we eat fruits?
They give vitamins.
10. What happens if we don’t stay clean?
We may fall sick.